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It is starting to become summer so what could be better than eating low carb ice cream when out in the sun. I really love to eat this kind of low carb ice cream. Not only because it is healthy and good for my low carb diet but it also …
If you want to find out if your body really is in ketosis the easiest way is to use ketostix. There are a couple of different brands when it comes to how to measure your ketone levels in your urine but the most common is Ketostix from Bayer. Other similar …
I have decided to put together a recommendation of some of the best low carb books and keto books. The different books …
When on a keto diet sometime you feel like eating a small snack. As most normal snacks are full of sugar and …
People who eat according to keto diet sometimes get something called ketosis breath. The ketosis breath smell can be very special and …
Yesterday I wrote about keto diet coffee and the 3 recipes I mainly use when making keto diet coffee. After that article …
Keto coffee is a really good way to start of your day or to increase your intake of fat. It is extremely …
When just starting out with keto diet it can be good to know what is good keto food. In this article I …
Recently I have heard about many people who have been trying out smoothie diet. The people who I have talked to about …
One of the easiest desserts to make is the low carb diet ice cream. The recipe for it is usually very easy …