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June 2013

fat bomb smoothies

Keto diet fat bomb smoothie

Have you ever heard about fat bomb smoothie? If you have not heard about fat bomb smoothies before then continue reading to …

keto cake with cream

Keto Cake with Cream Recipe

Long time since I updated with a new recipe since been busy and not done any new meals or desserts. This time …

breakfast of champions

Breakfast of Champions and gym

Today is Saturday so I am not working. Took a little longer sleep today due to being in meeting yesterday evening between …