June 2013

Keto weight loss results for June

Time for the weekly update on my keto weight loss. This week started out at 95.4 kilos and since I had a …

Started out today with another one of my great keto breakfast that I do now and then. It is an omelet with …

Have you ever heard about fat bomb smoothie? If you have not heard about fat bomb smoothies before then continue reading to …

Time for another update on what I am eating on my keto diet. Today it is Monday again so time to go …

Started of today at around 10.00 with 2 eggs and some lemon water. This is quite a normal breakfast for me. Normally …

Time for the weekly weight loss update once again. In last week I had a quite okay weight loss and the total …

Long time since I updated with a new recipe since been busy and not done any new meals or desserts. This time …

Today is Saturday so I am not working. Took a little longer sleep today due to being in meeting yesterday evening between …

It has been seven days since I made my last update on how my keto weight loss is going in the month …

Free from work today due to holiday (worked last weekend so only 1 additional day off). I have in the last weeks …