Blueberry ice cream for the summer

Sometimes you just feel for something really good and what can be better when summer is approaching than to have some blueberry ice cream. This blueberry ice cream is really easy to make and all you need is a mixer.

blueberry ice cream for keto diet
blueberry ice cream for keto diet

Ingredients for the blueberry ice cream

* 1 dL Crème fraiche
* 2 dL Cream (the 40%+ one)
* 1 dL Blueberries, frozen or fresh
* 1 Egg yolk
* 1/2 tablespoon vanilla powder

You start by whipping the cream until it starts to get a little fluffy. Put the whipped cream to the side and start whipping the crème fraiche until it also is starting to get fluffy. You can not do them both at the same time since they get ready in different time.

Add the cream, the yellow of the egg and some blueberries. The blueberries can be either frozen or fresh. It of course tastes much better when the berries are fresh. Whip everything together in your mixer until the blueberries have divided evenly in the ice cream. The ice cream will have a nice purple color when it is done.

Once you are done with mixing the blueberry ice cream all you need to do is add it into the fridge for around 1 hour. Then it is ready to be served. For serving spread a few blueberries on top or add some whipped cream on top. Does not matter if people are on a keto diet or not, they will just love this blueberry ice cream.

Nutritional information for blueberry ice cream

Ingredients Energy Protein Fat Carbs. Fiber Alcohol
1 dL Crème fraîche 323 kcal 2 g 34 g 3 g 0 g 0 g
2 dL Cream 741 kcal 4 g 79 g 6 g 0 g 0 g
1 dL Blueberries 37 kcal 0 g 1 g 6 g 2 g 0 g
1/2 tbs Vanilla powder 2 kcal 0 g 0 g 0 g 0 g 0 g
1 Egg yolk 45 kcal 2 g 4 g 0 g 0 g 0 g
Total 1148 kcal 37 kcal 1041 kcal 65 kcal 4 kcal 0 kcal
gram 9 g 118 g 16 g 2 g 0 g
E% 3% 91% 6% 0% 0%

You can of course make it also with other berries. I have sometimes tried to make it with strawberry and it gets just as good. Strawberry also has a very similar percentage of carbs as blueberries have. If you do not like to have any berries at all in the ice cream you can instead add some coffee powder or other similar ingredients into your ice cream.

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