One of the easiest desserts to make is the low carb diet ice cream. The recipe for it is usually very easy and it also tastes almost like a real ice cream. Since most ice cream you can buy in the store are not actually low carb diet ice cream it is much better to make your own. Then you also know exactly what it contains and can avoid all these strange things they add into ice cream today. Also ice cream that you usually buy in the store is quite high in carbohydrates which disqualifies it from being a low carb diet ice cream.
Here I have put together 3 simple ice cream recipes that you can easily follow to make your own low carb diet ice cream.
Protein low carb diet ice cream
This recipe is very simple to make and only takes a few minutes to put together. It is also very low on carbohydrates and tastes very good. You can also easily use different protein powder with different taste to get some variance.
1 scoop of Whey protein
3 tablespoons of heavy whipping cream
Mix the two ingredients together until it gets a little thick. You then take everything and put it in the freezer for around 60 minutes. Sometimes you have to keep it in the freezer for a little longer, just make sure it is frozen. In average this simple low carb diet ice cream contains 17 grams of fat, 24 grams of protein and only 1 gram of carbohydrates.
Fruit low carb diet ice cream
Another very simple and easy way to make a nice ice cream is to mix some fruit and whipping cream together. Make sure you use natural fruit and that the fruit you use is low on carbohydrates. Example is blueberries or strawberries.
What I do when I make this low carb diet ice cream is that I mix everything in a mixer until it is well blended and then I put it in the freezer for 60-80 minutes. You can also save some of the fruit to put on the top of the ice cream when you serve it.
You could also check out this recipe for a low carb diet blueberry ice cream that I have posted before. The blueberry ice cream is one of my favorites and it even tastes better than normal ice cream.
You can also check out the below books if you want more ideas for low carb diet ice cream recipes.