Breakfast of Champions and gym
Today is Saturday so I am not working. Took a little longer sleep today due to being in meeting yesterday evening between …
Omelet and beef with Bearnaise sauce
Today I skipped going to the gym and took a resting day. Yesterdays leg training took some effort and can feel it …
Beef with bearnaise and Keto Diet BBQ party
This is a summary of yesterdays breakfast, lunch and dinner. A simple breakfast, a high fat beef and bearnaise sauce lunch and …
Keto Diet Omelette, the perfect breakfast or lunch
Today I had a nice keto diet omelette for lunch. The omelette was made out of 3 eggs that were wipped together …