Breakfast of Champions and gym
Today is Saturday so I am not working. Took a little longer sleep today due to being in meeting yesterday evening between …
Yesterday dinner and todays food
Last night me and my wife was out at a restaurant and had some food. The choice was a salad buffet that …
Beef with bearnaise and Keto Diet BBQ party
This is a summary of yesterdays breakfast, lunch and dinner. A simple breakfast, a high fat beef and bearnaise sauce lunch and …